Tag: autoimmune prevention

Autoimmune Flares: Triggers, Prevention, and Early Intervention

By Lindsey Smith    On 10 Jan, 2026    Comments (14)

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Autoimmune flares are sudden worsening of symptoms caused by immune system overactivity. Learn the top triggers like stress, infections, and diet, how to prevent them with proven strategies, and why early intervention can cut flare duration by weeks.

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